Mainstay provides general educational content about nutrition and lifestyle topics relevant to people taking GLP-1 medications. Please read this disclaimer carefully.
Not medical advice
Nothing on this site, in our guides, or in any communication from us is intended as medical, dietary, or clinical advice. Our content does not diagnose, treat, cure, or prevent any disease or condition. These statements have not been evaluated by the Food and Drug Administration.
Work with your own care team
Always consult your prescriber, pharmacist, or a registered dietitian before making changes to your diet, fluid intake, supplement use, or exercise routine, especially if you have an existing health condition or are taking other medications.
Individual results vary
Every person's situation, medication, dosage, and health history is different. Information that is generally true is not guaranteed to apply to your specific circumstances.
When to seek immediate care
If you experience severe or worsening symptoms — including persistent vomiting, inability to keep fluids down, severe abdominal pain, signs of severe dehydration, or anything that feels urgent — contact your healthcare provider or seek emergency care right away. Do not rely on this site for urgent health concerns.
No guarantees
We do not promise or guarantee any specific health outcome, including weight loss, symptom relief, or muscle retention, from using our content or any future products.
This disclaimer applies to all current and future content published by Mainstay.