Upgraded Magnesium — Daily Relaxation & Sleep Support Capsules

Magnesium is one of the most commonly under-consumed minerals, and for people adjusting their eating patterns on a GLP-1 medication, intake can shift even further. Upgraded Magnesium is formulated to support normal muscle relaxation, nervous system function, and a calm transition into sleep, as part of a balanced diet.

Each capsule delivers a highly bioavailable form of magnesium designed for comfortable daily use. It's gentle on digestion, easy to fit into your existing routine, and free of unnecessary fillers.

Why people add magnesium to their routine: it supports normal muscle and nerve function, supports relaxation and a healthy response to everyday stress, may support a more restful wind-down before bed, and comes in an easy-to-digest capsule with no artificial colors.

As with any supplement, individual results vary. Magnesium is not a substitute for good sleep habits or medical care for ongoing sleep difficulty.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Why it's in the Mainstay shop: Upgraded Magnesium is made by Upgraded Formulas, one of the independent brands we stock because it fits the criteria we curate for: highly bioavailable, gentle on digestion, and suited to the sleep and mineral gaps that can come with a changed appetite. We don't make it - we found it, vetted it, and stand behind it.